Chris Eder 1/28/25 Chris Eder 1/28/25 Soul Midwifery/End of Life Our Certified Soul Midwifery/End of Life service provides compassionate, holistic, end-of-life support with deep respect and reverence to the unique wants/needs as you ready yourself or your family member for the transition to the sacred threshold of death. We offer presence, comfort, and a variety of gentle, age-old offerings to encourage healing and acceptance of your life and a peaceful surrender of your soul to death. It can be seen as a last gift for the dying and is a true gift for those left living as well. Although this practice focuses foremost on the spiritual and emotional support for the dying, family and loved ones benefit in witnessing ease rather than struggle in the passing and receive recommendations on how to have a mindful grieving time after experiencing the loss. Read More Chris Eder 1/28/25 Chris Eder 1/28/25 Grief Yoga ®/Support Grief Yoga®/Support – Private or Group – Your Grief Yoga® support session will consist of a compassionately transformative practice, specifically designed for your needs and where you are in your grief journey. It uses breath, movement, sound, and your grief as the fuel to transform your heaviness, pain, grief, sadness, and disconnection to more light, joy, love, and connection. The practice is accessible to every BODY and EVERYbody regardless of experience or physical limitation and can be done in a chair or on the floor; in person or virtual over Zoom. Read More Chris Eder 1/28/25 Chris Eder 1/28/25 Yoga & Meditation Yoga & Meditation – Private or Group - The Yoga and Meditation practices are friendly to all regardless of experience, physical limitation, or religious beliefs. The intention is to create a safe space for our body, mind, and soul to connect. This brings us an opportunity to rest in the present and feel reprieve from our pain which can offer us hope. Modifications and supports are offered such as in using pillows, blankets to assist in the comfort of your practices. Examples of classes are: Mindful Flow, Yin, Restorative, Guided Meditations, Yoga Nidra, and more. Read More Chris Eder 1/28/25 Chris Eder 1/28/25 Grief Circles Grief Circle – Grief disconnects us from each other, our lives, ourselves. A Grief Circle is a supportive space to connect, share, listen...whatever you need in the moment. It is not counseling nor a place to give advice to one another but a place to remember and honor, share any and all feelings if you feel led to, and we even find that both laughter and tears are possible as we recall stories. There is incredible healing in these experiences so I invite you to enter in and see for yourself. Read More Chris Eder 1/28/25 Chris Eder 1/28/25 Angelversary Support Circle Angelversary Support Circle – Virtual Only. *Free offerings from our heart to yours. These circles are a beautiful 15 minutes of safe, held space on your loved ones’ Angelversary (the day they died). A space is created for you to honor and remember them by lighting a candle if you’d like, I’ll share a special reading, we will have several minutes in silent reflection, and then you are invited to share anything about your loved one if you’d like. This can be for you alone or you can invite friends and family to join for added support. “Sometimes we need someone to just be there. Not to fix anything, say anything, or do anything specific, but just to let us know that we are loved, cared about, and supported.” - Anonymous Read More Chris Eder 1/28/25 Chris Eder 1/28/25 Workshops Workshops – Workshops are wonderful ways to delve deeper into a subject area and have the opportunity to have longer focus on a theme and experience more into your life/practice. These are wonderful to do with a group of your friends, at yoga/wellness spaces or as a special corporate wellness offering or team building event. Learn more about all of the available workshops and book 1 (or more 😊) today! Read More Chris Eder 1/28/25 Chris Eder 1/28/25 Retreats Retreats – Soul’s Lighthouse Retreats offer a chance to step away from the demands of daily life to immerse yourself in a space of peace, renewal, and discovery all about YOU. These retreats combine restorative practices, meaningful reflection, and community connection to create a powerful, transformative experience. Whether focused on grief, spiritual growth, or personal development, our retreats are designed to nurture the mind, body, and spirit. Set in serene environments, they provide an opportunity to reconnect with yourself, find healing, and “return to life” with a renewed sense of purpose and clarity. Read More Chris Eder 1/28/25 Chris Eder 1/28/25 Music Music – It is said that “music heals the soul” and the healing power of music is at the heart of Soul’s Lighthouse. Our flute offerings bring an added layer of serenity and healing through live performances, meditative soundscapes, and meaningful melodies, the gentle tones of the flute create a space of calm and connection. Whether performed as part of a memorial, yoga class, personal gathering or event, our music offers a transcendent experience that uplifts the soul and fosters peace. Our Jacksonville Flute Duo is available for request to provide an elegant and healing musical presence at your events, creating moments of beauty and tranquility that resonate long after the final note. Read More
Chris Eder 1/28/25 Chris Eder 1/28/25 Soul Midwifery/End of Life Our Certified Soul Midwifery/End of Life service provides compassionate, holistic, end-of-life support with deep respect and reverence to the unique wants/needs as you ready yourself or your family member for the transition to the sacred threshold of death. We offer presence, comfort, and a variety of gentle, age-old offerings to encourage healing and acceptance of your life and a peaceful surrender of your soul to death. It can be seen as a last gift for the dying and is a true gift for those left living as well. Although this practice focuses foremost on the spiritual and emotional support for the dying, family and loved ones benefit in witnessing ease rather than struggle in the passing and receive recommendations on how to have a mindful grieving time after experiencing the loss. Read More
Chris Eder 1/28/25 Chris Eder 1/28/25 Grief Yoga ®/Support Grief Yoga®/Support – Private or Group – Your Grief Yoga® support session will consist of a compassionately transformative practice, specifically designed for your needs and where you are in your grief journey. It uses breath, movement, sound, and your grief as the fuel to transform your heaviness, pain, grief, sadness, and disconnection to more light, joy, love, and connection. The practice is accessible to every BODY and EVERYbody regardless of experience or physical limitation and can be done in a chair or on the floor; in person or virtual over Zoom. Read More
Chris Eder 1/28/25 Chris Eder 1/28/25 Yoga & Meditation Yoga & Meditation – Private or Group - The Yoga and Meditation practices are friendly to all regardless of experience, physical limitation, or religious beliefs. The intention is to create a safe space for our body, mind, and soul to connect. This brings us an opportunity to rest in the present and feel reprieve from our pain which can offer us hope. Modifications and supports are offered such as in using pillows, blankets to assist in the comfort of your practices. Examples of classes are: Mindful Flow, Yin, Restorative, Guided Meditations, Yoga Nidra, and more. Read More
Chris Eder 1/28/25 Chris Eder 1/28/25 Grief Circles Grief Circle – Grief disconnects us from each other, our lives, ourselves. A Grief Circle is a supportive space to connect, share, listen...whatever you need in the moment. It is not counseling nor a place to give advice to one another but a place to remember and honor, share any and all feelings if you feel led to, and we even find that both laughter and tears are possible as we recall stories. There is incredible healing in these experiences so I invite you to enter in and see for yourself. Read More
Chris Eder 1/28/25 Chris Eder 1/28/25 Angelversary Support Circle Angelversary Support Circle – Virtual Only. *Free offerings from our heart to yours. These circles are a beautiful 15 minutes of safe, held space on your loved ones’ Angelversary (the day they died). A space is created for you to honor and remember them by lighting a candle if you’d like, I’ll share a special reading, we will have several minutes in silent reflection, and then you are invited to share anything about your loved one if you’d like. This can be for you alone or you can invite friends and family to join for added support. “Sometimes we need someone to just be there. Not to fix anything, say anything, or do anything specific, but just to let us know that we are loved, cared about, and supported.” - Anonymous Read More
Chris Eder 1/28/25 Chris Eder 1/28/25 Workshops Workshops – Workshops are wonderful ways to delve deeper into a subject area and have the opportunity to have longer focus on a theme and experience more into your life/practice. These are wonderful to do with a group of your friends, at yoga/wellness spaces or as a special corporate wellness offering or team building event. Learn more about all of the available workshops and book 1 (or more 😊) today! Read More
Chris Eder 1/28/25 Chris Eder 1/28/25 Retreats Retreats – Soul’s Lighthouse Retreats offer a chance to step away from the demands of daily life to immerse yourself in a space of peace, renewal, and discovery all about YOU. These retreats combine restorative practices, meaningful reflection, and community connection to create a powerful, transformative experience. Whether focused on grief, spiritual growth, or personal development, our retreats are designed to nurture the mind, body, and spirit. Set in serene environments, they provide an opportunity to reconnect with yourself, find healing, and “return to life” with a renewed sense of purpose and clarity. Read More
Chris Eder 1/28/25 Chris Eder 1/28/25 Music Music – It is said that “music heals the soul” and the healing power of music is at the heart of Soul’s Lighthouse. Our flute offerings bring an added layer of serenity and healing through live performances, meditative soundscapes, and meaningful melodies, the gentle tones of the flute create a space of calm and connection. Whether performed as part of a memorial, yoga class, personal gathering or event, our music offers a transcendent experience that uplifts the soul and fosters peace. Our Jacksonville Flute Duo is available for request to provide an elegant and healing musical presence at your events, creating moments of beauty and tranquility that resonate long after the final note. Read More
