THE POWER OF PLAY workshop - JUly - summertime!!!
COST: $44
It’s all about SUMMER in our July Power of Play Workshop!!! Join Charity for an interactive experience to shed layers of stress, exhaustion, and heaviness you may be carrying and create room for more joy, light, energy, and LOVE in your life! Press the reset button on your happiness and release your inner child through playful techniques like laughter yoga, dance, and other led activities. This month, enjoy an epic homemade treat and leave with a sweet summer bucket list created by you and your inner child!
In a world where stress, pain, grief, and heartbreak are everywhere at an unprecedented level, is it possible to honor those feelings AND live in gratitude, love, and joy? The answer: YES!!! Give yourself permission to break from the adult mode of doing and embrace your free-to-be child self. This is an opportunity to take a break and remember how to balance stress from the inside out while not forgetting or ignoring your feelings.
Enter the safe space of the salt cave and have a seat in your comfy, anti-gravity chair. Engage in conversation about what is holding you back from having more play in your life, experience a meditation to reconnect to your inner child, and then PLAYTIME BEGINS!!!
This is an all-accessible class that is for every BODY and EVERYbody! This is not a yoga specific based workshop, no yoga experience is needed, and this can all be done in a chair if you’d like.
As adults we tend to lose our sense of authentic, unbridled play that we possessed as a child. Life gets serious. We experience trials and tribulations leaving us feeling heavy with less energy and patience. We become responsible for ourselves and others with “no time to play”. That’s why when we see a child playing it tends to make us smile. The innocence, love, and freedom…can we drop back into our joyful child again? YES!! When we want to get better at something we practice it. Join me to PRACTICE PLAY!!!
Investment: $44 (No refunds given after purchase.)
***Your investment includes a FUN goody bag with a journal, pen, and silly items. 😊
To register:
• The Power of Play Registration Link
• Click the registration link above or the button below. It will take you to the Earth Salt Stone booking page to complete.
• Contact Charity at 757-277-5205 if you have any trouble.
Helpful beacons:
No experience is necessary.
If being on a mat is not right for you, you may use a chair. **Please reach out and let me know if you’d like a chair so I can have it setup for you!
Yoga mat and props – Earth Salt Stone has yoga mats that will be laid out, bolsters, blocks, and blankets so you don’t need to buy them or bring them if you’d rather leave them at home. 😊
Dress in something comfortable that you can move in.
Please plan to arrive no later than 5:50pm EST to get comfortable and setup in the salt cave so we can start on time.
You will receive an email prior to the workshop with helpful information like what to wear, recommended/optional items and what to expect when you arrive!
Charity Haney will be leading this workshop. She is the owner of Soul’s Lighthouse, a safe space for healing grief/pain. She has led this workshop several times both online as a 3-part series and in person as a 2-hour workshop. Finding a balance of joy and play while holding spaces for grief healing can be challenging. As someone who has to practice joy and play herself, she finds this workshop to be extremely important in difficult times to remind ourselves who we truly are by connecting back to our inner child. Learn more about Charity here.
I am so excited to hold a SAFE space for you to break FREE from the wild world to CONNECT with your inner child. The little one who had TIMELESS days, CURIOSITY about everything, NO CARES about what others thought or were doing, and SMILED at simple joys!!! This little child is still within YOU and doesn’t care if you’ve not spoken in a long time. It’s time to INVITE them to play!
Reach out via email or call/text Charity at 757-277-5205 if you have doubts or concerns.